Happiness

boy chasing dove depicting happiness

WHY PURSUING HAPPINESS CAN MAKE YOU UNHAPPY AND MISERABLE

All of us want to be happy, and most of us believe that by pursuing happiness, sooner or later we’ll experience it; after all the saying goes like that: “Seek and you shall find”!But, what if the saying didn’t apply to happiness?And what if pursuing happiness could make you unhappy?Let’s uncover a dark side to …

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group of joined hands

UNITY MAKES YOU STRONG

We can do some phenomenal things individually, but there will never be still full potential unless we act collectively. There is strength in unity!When we stand together for the same cause and we move in the same direction, i.e. when we have high-quality relationships, we can create something extraordinary.We can surmount any challenges and accomplish …

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stressed workers

HOW OUR JOB AFFECTS OUR HAPPINESS

For many people, their workplace is where they spend most of their time so it is inevitable that our job plays a key role in shaping our levels of happiness.I believe we must do whatever it takes to find and do something that makes us feel excited and fulfilled.In other words, a job that makes …

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emoji surrounded by hands

HOW TO BE HAPPY EVERY DAY

Have you ever been told: “Work hard, choose a well-paid career, be successful and you’ll finally be happy”?The misbelief according to which we must achieve success in order to experience happiness is emphasized in Western society to the extent that many people come to the conclusion that success equals happiness.They chase success thinking that happiness …

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impulsive people are yelling at each other

BEWARE: BEING IMPULSIVE CAN SPOIL YOUR RELATIONSHIPS

If you have read some of my blog posts recently, you have probably noticed that I love writing about relationships.Do you know why?Because I really believe that relationships are the cornerstone of our life. No man is an island. We need other people to be happy.And I also believe that nowadays more than ever it’s …

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happy family posing at the beach on a sunny day

A STUDY REVEALS THE SECRET TO BE HAPPY AND HEALTHY

In some of my previous posts, I have mentioned how in today’s frenetic life it is easy to end up overlooking our relationships, which are one of the most important aspects of our life.The people who follow the misbelief according to which the more you have, the more you feel happy miss out on what …

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hand cutting stress baloon with scissors

STRESS CAN KILL YOU, BUT YOU CAN LET GO OF IT

Stress and burn-out are increasingly becoming the disease of modern civilization.What’s worse, higher protracted stress levels result in higher mortality rates.What do most people do to overcome stress?They drink alcohol, smoke weeds, take drugs, go on shopping sprees, overeat and do reckless things in order to feel a bit of relief.But, how long does it …

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Happy and smiling people

YOU ALREADY HAVE MORE THAN YOU THINK TO BE HAPPY

As I have already mentioned in one of my previous posts, the idea that to be happy you need more is unfortunately very popular nowadays.It’s something rooted in our society and more and more people are falling into this trap.When you are obsessed with having more than what you already have you fail to appreciate …

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