Willpower

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WHY SELF-DISCIPLINE IS IMPORTANT TO YOUR SUCCESS

How can we achieve our goals and live life on our own terms? One of the secrets to our success dwells in developing self-discipline.Self-discipline is not something we are born with.It’s like a muscle, to grow and get stronger, it must be trained continuously.People who train their self-discipline are more likely to avoid behaviors and …

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7 MORNING HABITS THAT PREVENT YOU FROM ACHIEVING YOUR GOALS

If you want to start off on the right foot, so that you can set yourself up for success you may decide to stop having the following 7-morning habits, which can ruin your day, and prevent you from achieving your goals.1) HITTING THE SNOOZE BUTTON – SLEEPING INDo you agree with me that there is …

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biceps muscle

HOW TO SUCCEED: TRAIN YOUR WILLPOWER MUSCLE

As I mentioned in my previous article, in order to succeed in life you must train and strengthen your willpower.Willpower allows you to curb short-term temptations and desires, and to delay gratification in order to reach your long-term results.Willpower doesn’t simply mean being able to say NO to temptations when our body and mind scream …

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