Search Results for: will power

Perfectionism as a heavy weight in life - symbolized by a person in chains attached to a prisoner ball

PERFECTIONISM RESULTS IN REGRETS

Perfectionism takes a big toll, it holds people back from taking action and carrying out their plans, thus it results in regrets. Through this article, you’ll find out what the root of perfectionism is and why you’d better let go of it.According to research, perfectionism is a personality disposition characterized by setting excessively high objectives and …

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happy family posing at the beach on a sunny day

A STUDY REVEALS THE SECRET TO BE HAPPY AND HEALTHY

In some of my previous posts, I have mentioned how in today’s frenetic life it is easy to end up overlooking our relationships, which are one of the most important aspects of our life.The people who follow the misbelief according to which the more you have, the more you feel happy miss out on what …

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cartoon running in a hamster wheel

HOW TO ESCAPE THE RAT RACE AND ACHIEVE FINANCIAL FREEDOM

In my latest post I pointed out how being always in a rush can be detrimental to our general well-being and our relationships.That’s why I am a great believer that we MUST slow down and find the time to work on ourselves and nurture our relationships, especially with our loved ones.Yet, in our society, finding …

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Eagle in single file with chicken

THE EAGLE WHO LIVED ITS ENTIRE LIFE LIKE A CHICKEN

Once upon a time, a farmer found an eagle egg.Concerned for it, he thought the best thing to do would be to take the egg to the farm.He placed the egg beneath one of his hens.Two weeks went by and all the eggs hatched.Since the new-born eagle was among chickens, it was raised and treated …

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hand cutting stress baloon with scissors

STRESS CAN KILL YOU, BUT YOU CAN LET GO OF IT

Stress and burn-out are increasingly becoming the disease of modern civilization.What’s worse, higher protracted stress levels result in higher mortality rates.What do most people do to overcome stress?They drink alcohol, smoke weeds, take drugs, go on shopping sprees, overeat and do reckless things in order to feel a bit of relief.But, how long does it …

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two hands hold a letter with writing: invest in yourself

INVEST IN YOURSELF: DON’T BASK IN THE SUN, WINTER WILL COME!

I guess you have already come across Aesop’s fable, “The Ant and the Grasshopper”.The story of an Ant busy gathering provisions to face the upcoming winter and the Grasshopper, “busy” basking in the sun and not worrying about the cold season.If you have never heard about it, here is my own version of it.This story …

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pole indicating reactive and proactive

ARE YOU REACTIVE OR PROACTIVE?

You always have two choices, either react instinctually or respond thoughtfully to circumstances and people you interact with.These two attitudes create two completely different results.Reaction takes place on a subconscious level.When you react you are running on autopilot and you are at the mercy of the automatisms that you have developed throughout your life.You are …

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