biceps muscle

HOW TO SUCCEED: TRAIN YOUR WILLPOWER MUSCLE

As I mentioned in my previous article, in order to succeed in life you must train and strengthen your willpower.Willpower allows you to curb short-term temptations and desires, and to delay gratification in order to reach your long-term results.Willpower doesn’t simply mean being able to say NO to temptations when our body and mind scream …

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